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During her pregnancy, Emily Oster didnt appreciate her doctors habit of issuing blanket rules: Dont gain more than 35 pounds
Is there evidence that GLP-1 drugs help with anxiety relief
Because of this, some people might experience mild digestive issues like nausea, constipation, or bloating, as their bodies adapt to this new digestion schedule, especially when starting out
Practice nightly wind-down: screens off 60 min before bed, dark room, cool temp
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