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Older adults taking GLP-1 receptor agonists may face unique nutritional challenges due to appetite suppression, gastrointestinal side effects, and age-related physiologic changes that increase the risk of undernutrition, dehydration, constipation, and sarcopenia

The medication is just one piece of the puzzle. The rest is about maintaining healthy eating habits and exercise to work alongside the medication to improve your health

Mental health NACs potential role in mental health appears to involve more than antioxidant activity

While injections deliver concentrated nutrients like B12 and choline, a balanced diet offers broader, more sustainable benefits