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Fortified foods : Some cereals and plant-based milk are fortified with B12
Seek urgent medical attention if you experience severe abdominal pain, persistent vomiting, signs of an allergic reaction, chest pain, or dehydration, and inform the clinician of the substance used
Nerve repair is among the slowest
- Dietary changes Your provider may recommend some simple dietary changes to help you get more B12 every day, either as a standalone regimen or in tandem with the treatments mentioned above
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