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The addition of vitamin B 6 in this formulation was intended to increase glutathione (a major intracellular antioxidant) production via the trans sulphuration pathway [32] with a view to combat oxidative attack more efficiently

doi: 10.1371/journal.ppat.1012188 95 WangYBJinCZ

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Because of this, individuals supplementing this form of B12 often report improved quality of sleep, often will require slightly less sleep, and will not uncommonly report that they feel a bit more refreshed when waking in the morning B12 Deficiency Vegetarians and vegans are especially prone to Vitamin B12 deficiency but it they are not alone