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Archived from the original on December 15, 2010
Het krijgt vooral aandacht als mogelijke ondersteuning binnen een bredere herstelperiode, waarin rust, gecontroleerde belasting, slaap en voeding belangrijk blijven
The Ketogenic Diet Peaking in popularity in 2019, the ketogenic diet is a way of eating that reduces the amount of carbohydrates in the diet to induce the body to burn ketones for energy instead of glucose
If protein intake is insufficient or you avoid strength training, you will lose more muscle along with fat , compromising your metabolic rate and physical appearance
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