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Schooneman, M.G., Vaz, F.M., Houten, S.M., & Soeters, M.R
If you are currently taking any other medications, let your doctor know before choosing a suitable B12 supplement
During the egg-derived choline feeding phase, there was a stronger effect on metabolic and inflammatory plasma biomarkers, including an increase in monounsaturated fatty acids, vitamin D, selenium, and a decrease in CRP, IL-6, and insulin (162), while during choline bitartrate feeding, only a decrease in IL-6 was observed (162)