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Research suggests that intramuscular delivery achieves significantly higher plasma concentrations than oral supplementation, making injectable Vitamin C a clinically effective option for patients with deficiency, compromised immune function, or chronic fatigue

Lets go ahead and start shooting people. I think that argument is just specious garbage

In addition, they will also examine the effects of specific enhancement and depletion of GSH on longevity, using lifelong feeding with GSH monoethyl ester and buthionine sulfoximine, respectively

A salad with spinach, avocado, and raw tomatoes is a "triple threat" for glutathione support