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Heres what Midis team of medical experts currently recommend: If you generally want to improve gut health: Make sure you have foundational gut-health habits in check, like getting plenty of fiber and staying hydrated

It contains additional components that may provide extra benefits for weight management and overall health

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That may include optimizing thyroid medication, addressing hormone shifts during perimenopause or menopause, identifying metabolic roadblocks to weight loss, or recommending targeted lifestyle and nutritional strategies that actually work with your biology