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Two forms of injectable B12 are commonly prescribed
The standard daily intake is 12 capsules per day, depending on individual needs, goals, and tolerance
Its important to remember that the right number of injections depends on your condition, how your body responds, and your overall health.
Ideally, blood tests (including full blood count, serum B12, folate, and possibly anti-intrinsic factor antibodies if pernicious anaemia is suspected) should be performed before starting supplements, as supplementation can affect test results
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