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Since it doesnt list B (often called cyanocobalamin on labels), that confirms youd need a separate source for B
Vitamin B12 Shot Vitamin B12 deficiency is a common condition that can affect up to 15% of Americans depending on their age, diet, and ability to absorb nutrients through the gastrointestinal tract
Supports Red Blood Cell Production and Prevents Anaemia B12 is key in the production of red blood cells, which carry oxygen throughout the body
Studies have also not indicated any efficacy of B12 injections in improving cognitive function or mental health
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