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Recommended Dosage Typical daily dose : 250500 mcg Injury-specific dosing : 250 mcg twice daily (morning and night) Cycle length : 24 weeks depending on severity of injury Some users opt for 500 mcg once daily , while others split into 2 x 250 mcg doses to maintain more stable blood levels
The high concentration of Vitamin C also makes it more prone to oxidation, so be sure to store the serum in a cool dark place and use within two months of opening
Degradation is slow for lyophilized peptide under proper storage and faster once reconstituted
NICE guidance (CG189) recommends a balanced, calorie-controlled diet rich in vegetables, fruits, whole grains, and lean proteins, with particular attention to portion sizes and energy-dense foods
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