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Your digestive system acts like a strict filter - when you swallow vitamins, only about 10-50% survive the journey to reach your bloodstream
However, cultivated amaranth species still show semidomesticated traits
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1 These findings suggest that supporting your bodys glutathione system might help you maintain vitality as you age
Increasing sulphur-rich foods Sulphur is a key component in glutathione synthesis, (22) and including more sulphur-rich foods in your diet can naturally enhance your bodys production of this powerful antioxidant
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