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Wegovy works through two main mechanisms: Lowering hunger and cravings: It communicates with the brains appetite control centre to reduce hunger and food-seeking behaviour Slowed digestion: It slows the rate at which food moves through your stomach, helping you feel full for longer In clinical trials, people taking Wegovy without prior surgery lost an average of 15% of their body weight over 68 weeks

Research presented at ENDO 2025 1 found that women and older adults taking semaglutide may be at higher risk for muscle loss, but higher protein intake helps protect against this

The better question is, What pattern is showing up across the week? Maybe cravings are stronger after poor sleep

The chart note proves it