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Some practitioners hold patients at 10 mg if weight loss trajectory is satisfactory, reserving higher doses for plateaus
When these nerves are damaged communication begins to break down
Even if youre using vitamin B12 to help you lose weight, it is best not to overdo it as there are side effects of upping the dosage
When it comes to B12 supplements, the method you choose can make a big difference in the amount of vitamin B12 your body actually receives
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