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BOTTOM LINE There is still much more for us to learn about L-carnitine, but if you are serious about taking it, make sure you are making this a long-term change, as in the short term its likely you wont see much change
However, this preservation of mitochondrial function creates a paradox: by maintaining the electron transport chain, CHAC1 inadvertently supplies the ROS that propagate iron-dependent lipid peroxidation (Gao et al., 2019)
These three amino acids work together to form this powerful antioxidant, which is essential for various cellular functions
Fisch MJ
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