can i take inositol with glp 1 Inositol: Everything You NEED to Know for PCOS & Beyond Myo-inositol and GLP-1 weight loss

Dietary strategies to reduce nausea include: Eat smaller, more frequent meals consuming 56 small meals rather than 3 large ones prevents overwhelming your slowed digestive system Avoid high-fat foods fatty meals delay gastric emptying further and can exacerbate nausea and bloating Choose bland, easily digestible foods plain crackers, toast, rice, bananas, and clear soups are generally well-tolerated Eat slowly and chew thoroughly taking time with meals allows your body to register fullness signals before overeating Stop eating when comfortably satisfied continuing to eat despite fullness signals often triggers nausea Avoid lying down immediately after eating remain upright for at least 23 hours after meals to facilitate digestion Hydration management is equally important

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But, its also important to think about its effects on the gut

In studies of tirzepatide, some people lost as much as 25% of their starting weight over 88 weeks