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Consult a healthcare professional if: Palpitations are frequent, worsening, or lasting more than a few minutes
Research Rationale
More melatonin means more sleep signals, which correlate with higher energy levels and better mood,31 32 both of which can lead to improved executive function and stress resilience.33 34 Is epitalon safe
Yoh K, Itoh K, Enomoto A, Hirayama A, Yamaguchi N, Kobayashi M, Morito N, Koyama A, Yamamoto M, Takahashi S
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