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It may even affect your mood and memory and is instrumental in helping your brain and nervous system function properly (1, Therefore, a deficiency in this nutrient can have debilitating health effects

UK clinical practice emphasises the importance of maintaining a high index of suspicion, particularly as neurological symptoms may precede haematological abnormalities

The NIH Vitamin B12 Fact Sheet for Health Professionals notes that oral supplementation is appropriate for many patients who do not have intrinsic factor deficiency

CJC-1295 and other GHRH analogs can cause water retention and mood changes in some women, particularly those sensitive to growth hormone fluctuations