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I was eating decent food, exercising four days a week, drinking enough water, but I kept hitting this wall in the early afternoon where Id get intense cravings and end up snacking and undoing a lot of the progress from the rest of my day

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Still, regardless of how much weight loss you are targeting or what drug you are taking, its important to follow healthy eating patterns (emphasizing protein intake and making sure your diet includes all essential nutrients) and keep up with both aerobic exercise and strength training

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