where do you inject vitamin b12 How to Self-Inject at Home Boost Your Energy with B12

You may benefit from a B12 injection if you: Follow a vegan or vegetarian diet, B12 is found mainly in animal products Have been diagnosed with pernicious anaemia Are over 60 years old, the stomach produces less acid with age, reducing B12 absorption Have had stomach or bowel surgery Take metformin for type 2 diabetes long-term Drink alcohol regularly Feel constantly tired despite getting enough sleep Experience memory problems, brain fog, or poor concentration If you are unsure whether B12 injections are right for you, speak to one of our friendly pharmacists at Imaan Pharmacy Werneth

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I dont feel as energetic as I thought I would but maybe its too soon

You can purchase a sharps container or easily make it at home out of an empty thick plastic laundry bottle