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Research indicates that the minimum sodium requirement in adults without active sweating is no more than 115 mg/day, with a safe minimum of approximately 500 mg/day when physical activity and climate are considered

Other GLP-1 Drugs in Canada Several older GLP-1 medications are still authorised for sale in Canada, but these are prescribed less frequently as newer alternatives have taken over

However, it is still under study and should not be seen as a substitute for a balanced diet or a healthy lifestyle

I am not sure how effective the oral medications are when compared to the injections, but I know the injections are definitely more potent