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Diaz-Hernandez JI, Almeida A, Delgado-Esteban M, Fernandez E, Bolanos JP
(4) the presence of severe pathological chronic conditions that might confound treatment effect or data interpretation
How to increase your intake You can take in more vitamin B6 by consuming foods high in B6, such as [3]: Poultry (chicken and turkey) Meat (especially beef and beef liver) Fish (including tuna and salmon) Chickpeas Potatoes Some individualsespecially vegetarians and vegans may struggle to consume enough vitamin B6
If you experience any discomfort afterwards you can take a simple over the counter painkiller such as paracetamol
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