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Room 3036A Bethesda, MD 20892-8322 Toll-Free: 1-800-422-6237 TTY: 1-800-332-8615 American Cancer Society (ACS) 1599 Clifton Road, NE Atlanta, GA 30329-4251 Toll-Free: 1-800-227-2345 TTY: 1-866-228-4327

Individuals Focused on Body Composition Those struggling with fat loss or muscle recovery despite consistent lifestyle habits may consider this option under medical guidance

Consume adequate protein (1.21.6 grams per kilogram of body weight daily) and perform resistance exercise training at least two to three times weekly targeting all major muscle groups

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