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In addition, more than a third of participants lost at least 25% of their starting body weight
Maintenance: Annual or biannual touch-ups can maintain results, especially if youre still losing weight
The potential reward is finding an effective oral GLP-1 solution before it becomes mainstream
While as little as one gram of carnitine can be effective, your best bet is to take 2-3 grams per dose for maximum benefit, along with at least 30 grams of high glycemic carbs and 20-40 grams of protein
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