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While many people seek B12 for an energy boost, the medical community and the FDA recognize specific conditions where these injections are a vital part of treatment
Today, however, it has also been proven that in sufficient doses, oral supplements are just as effective as injections
You'll see this as precipitate when the vial thaws
If you don't have a deficiency, you probably won't notice any benefits from a B12 shot, especially since any excess is simply excreted through urine
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