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The smarter strategy: Combine low-dose GLP-1s with human-led coaching At Embla, we believe medication should support weight loss not carry it alone
Good choices include: Skinless chicken breast Fish Eggs Tofu Paneer (in moderation) Greek yogurt Lentils and legumes Aim to include a protein source with every meal
LillyDirect self-pay (Zepbound) Eli Lilly sells Zepbound directly to patients through its LillyDirect platform
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