Effective blood sugar control Lowers heart risks Supports weight loss For more information, please refer to the Rybelsus Tablet Patient Information Leaflet monthly in 3 interest free instalments with Klarna
Cycle A, Recipe 3: Turkey-Stuffed Bell Peppers What you need (makes 4 servings): 4 large bell peppers (any color), halved and seeded 5 lbs lean ground turkey 1 can diced tomatoes (no salt added) 1 cup cauliflower rice 1/2 cup shredded part-skim mozzarella Garlic, cumin, onion powder, Italian seasoning How to prep: Brown ground turkey with garlic and spices
When to seek urgent help Contact NHS 111 for urgent advice if you have vomiting or diarrhoea you cannot control, cannot keep fluids down, or have severe or persistent abdominal pain
Track energy levels, sleep quality, mood, and how your menstrual cycle responds if applicable