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When I was training folks for the specific goal of hypertrophy, I would put them through kind of a standard, "Let's rest between sets, move the maximum amount of load, let's cover a spectrum of loading zones." I'm sort of with Brad Schoenfeld
That means copper peptides one evening, retinol the next
This fundamental pharmacokinetic difference transforms a fleeting physiological signal into a powerful therapeutic agent approved by the FDA for type 2 diabetes management and chronic weight management
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