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Sleep optimization becomes critical during perimenopause, as hot flashes and progesterone loss already fragment sleep
Diabetes, Obesity & Metabolism, 26(5), 1687-1696
Nat Cell Biol 1: 130135 Ellgaard L, Ruddock LW (2005) The human protein disulphide isomerase family: substrate interactions and functional properties
Key Functional Differences: NAD+: For energy production and DNA repair Glutathione: For antioxidant defense (fighting free radicals and regenerating other antioxidants) and detoxification NAD vs Glutathione: How They Work Should You Choose NAD or Glutathione
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