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Huemer and colleagues have developed a diagnostic and management pathway for patients with a suspected remethylation disorder and have provided a comparison of the various cobalamin defects associated with hyperhomocysteinemia, the respective enzymatic/incorporations tests available, and the genes involved in these diseases (see Table 4) (101)

In this episode: What old ideas actually are (hint: they're not opinions, they're operating systems) The three-phase process: Uncover Discover Discard Why the gap between letting go of the old and finding the new is where most people relapse Schema theory, ACT therapy, and neuroplasticity what the research says How to "borrow" someone else's beliefs until you build your own Listener reflection prompts: What's one belief you carried into recovery that you picked up long before you ever touched a substance