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Neither format is inherently better the right choice depends on your providers clinical recommendation and personal preference
Green tea deserves special mention: its catechins (especially EGCG) have been shown to inhibit DPP-IV activity in adipose tissue (view study), potentially preserving GLP-1 levels by slowing its breakdown the same mechanism targeted by DPP-IV inhibitor drugs
Some patients may also experience changes in blood glucose regulation that could affect temperature perception
Landes Bioscience
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