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As mentioned, vitamin b12 can help to prevent certain diseases and increase red blood cells by keeping your blood and nerve cells healthy
Possibly there could be on my paternal side but sadly most of that side deceased before I reached adulthood - cancer mostly
This includes confirmed low serum vitamin B12 levels, pernicious anaemia, malabsorption states such as coeliac disease, inflammatory bowel disease, or post-gastric or bariatric surgery, unexplained anaemia, neuropathy or neurological symptoms consistent with vitamin B12 deficiency, a long-term vegan diet with symptoms or low levels, or failure of oral vitamin B12 supplementation
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