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Marie Wernecke, Fabian Stoll, Jonas Wagner, Svenja Meyhfer: The authors declare that they have no conflict of interest

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While we dont have specific names confirmed (and any individuals skincare regimen is private), the concept has certainly taken hold, enough that beauty magazines and medspas market glutathione IVs as a way to get a red carpet radiance

Enjoy a colorful variety of these nutrient-packed options: Berries (strawberries, blueberries, raspberries) Leafy greens (spinach, kale, Swiss chard) Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) Citrus fruits (oranges, grapefruits) Apples and pears Carrots Bell peppers Tomatoes Cucumber Zucchini 3) Complex Carbs Complex carbohydrates provide sustained energy and are rich in fiber, aiding in digestion and promoting feelings of fullness