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Vitamin B12 maintains energy levels, supports brain function, and aids red blood cell production
What It Does Functions as the master cellular antioxidant, neutralizing free radicals and regenerating other antioxidants like Vitamin C and E
Is there research supporting the effectiveness of glutathione
One study found that even short-term sleep deprivation led to significant reductions in glutathione in certain tissues, due to heightened oxidative load
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