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Chronic stress elevates cortisol, which promotes fat storage (especially visceral belly fat) and interferes with fat loss even when youre in a calorie deficit

"Just embrace your own skin tone, rather than try to change the colour of your skin and potentially put your life at risk," she said

Insulin resistance occurs when the bodys cells become less responsive to insulin, a hormone that is naturally produced by the pancreas to regulate blood sugar levels in the body

Ethics statement The animal study was reviewed and approved by The Biomedical Ethics Committee of the Bogomoletz Institute of Physiology National Academy of Sciences of Ukraine