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A triple-blind randomized clinical trial examining the impact of Omega-3 fatty acid supplementation on clinical and subclinical features in individuals with refractory epilepsy revealed that the supplementation led to considerable decreases in TNF- and IL-6 levels
L-carnitine L-carnitine helps transport fatty acids into cells for energy and may slightly reduce weight and fat mass when taken orally, though results are inconsistent across studies
Best for: Patients with leaky gut, gastric ulcers, NSAID-related GI damage, inflammatory bowel conditions, and anyone whose primary complaints are digestive bloating, food reactions, and abdominal discomfort
People losing a lot of weight very quickly will also lose bone mass, Apovian says
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