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Benefits of a Macrobiotic Diet for Diabetes What happens when you add massive amounts of carbs to the daily diet of type 2 diabetics in the form of whole grains
When combined with caloric restriction: the same study's diet-plus-injection arm showed 3.2 kg (7 pounds) additional loss versus diet-plus-placebo at 12 weeks, which was statistically significant (p=0.03)
B12 is essential for red blood cell production and energy metabolism at the cellular level
B12 inclusion addresses the nutritional component of fatigue but does not fully prevent the physiological adaptation period
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