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Milk thistle, scientifically named silybum marianum, is originally native to Southern Europe through to Asia but today found throughout the world
Wang W, Kryczek I, Dostl L, Lin H, Tan L, Zhao L et al
Staying consistent with your doses matters more than taking large amounts
In vitro studies suggest it may have higher affinity for certain growth factor receptors, but head-to-head human RCT data does not exist as of 2026
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