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Cardiovascular exercise supports heart health and can accelerate fat loss, but it should not replace resistance training during GLP-1 therapy

Take-home message: - Peptides and assorted experimental drugs, like TB-500 and MK-677, are being recommended by fitness influencers to grow bigger muscles, lose fat, and recover from injuries faster - These drugs, many of which are claimed to boost levels of growth hormone, were studied in rodents and very small groups of human volunteers before being abandoned for not being beneficial or for causing unacceptable side effects - They are banned by the World Anti-Doping Agency and appear to be illegal in Canada and the United States, but can be purchased online

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Our medications are prepared by state-licensed compounding pharmacies that hand-deliver the medications to the practice each week