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What Id Improve Just a couple things: I wish they had a community group (like a private Facebook group) so I could connect with other Josie women Some emails come from CareGLP or CareValidate , which can be confusing at first

Pharmacy-compounded alternative for patients when brand medication is not available or covered

And while the benefits can be life-changing, its important to know that it does come with its share of side effectsthe most common being semaglutide constipation, nausea, and headaches

Image Credit: Detry26/iStockHydration Every morning, I fill up my water bottle with fresh ice water and a squeeze of lemon