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European journal of gastroenterology & hepatology
One surgical study measuring pelvic (peritoneal) fluid found that women with endometriosis had lower local levels of GLP1 and other metabolism-related signaling molecules compared with controls, alongside differences in macrophage markers
These agents may alter sleep architecture, often increasing REM latency
The practical fix: protein-first meals at scheduled times, 1.2-1.6 g per kg body weight daily, with a calorie floor of about 1200-1400 for women and 1500-1800 for men
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