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Lancet 396 (10248), 413446
Antibiotics : Topical (e.g., clindamycin) and oral (e.g., doxycycline) antibiotics kill bacteria and reduce inflammation
Nutrition research suggests 25 to 35 grams of protein per meal, spaced three to four hours apart, produces optimal GLP-1 release
Before stopping, discuss with your provider: protein intake, strength training, sleep, stress management, maintenance calorie targets, alternative medications if appropriate, body-composition tracking, and a follow-up schedule
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