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These symptoms overlap with common GLP-1 side effects, which means magnesium deficiency frequently goes undiagnosed
You can always eat again in 2-3 hours if you're actually still hungry
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To help ease side effects, we recommend: Eating smaller, slower meals Prioritizing protein and staying well hydrated Avoiding greasy, heavy, or highly processed foods Not lying down immediately after eating Staying at the lowest effective dose for as long as appetite suppression is working If side effects feel intolerable, persistent, or unusual, or if something simply doesnt feel right, please contact your provider right away
