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mBio 13:e0111922
Hormonal shifts that occur throughout perimenopause and menopause, including declining estrogen and progesterone levels, can significantly disrupt metabolism, increase insulin resistance, and make fat loss far more difficult through lifestyle changes alone
Terry PD, Villinger F, Bubenik GA, Sitaraman SV
For women, the key benefits centre on liver detoxification (especially oestrogen clearance), antioxidant protection during hormonal transitions like perimenopause, immune support, and skin health
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