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They act as antioxidants, which means they help fight off damage from pollution, stress, and unhealthy foods
Excess alcohol and medications Regular alcohol intake and certain drugs force the liver to work harder, using up large amounts of glutathione to break down toxins, eventually lowering its available levels
If you want a broader next step beyond a single formula, the Health Quiz can help you choose a routine that fits your goals.
Enzymes in the mouth and digestive tract break it down, so its not clear whether glutathione in food even reaches body cells
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