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10.1016/j.cell.2006.02.049 4 BarkerN.HuchM.KujalaP.van de WeteringM.SnippertH
Results vary depending on dosage, lifestyle, and individual health
Healthy fats like ghee, coconut oil, avocado, and olive oil are beneficial as it helps calm inflammation and offer stable energy
You can get higher-dose of vitamin B12 shots if you are seriously deficient.Treatment for the underlying medical issue causing your anemia may also be required
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