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All the assessments were carried out by trained postgraduates team in health sciences (from three different disciplines: nutrition, physiotherapy, and biomedical sciences) who were completely blinded about the intervention groups

Dermatologists increasingly emphasize holistic skincare because inflammation inside the body often appears on the face first

Here are some creative ways to enjoy this nutrient-rich vegetable: Juicing: Fresh beetroot juice is a refreshing way to consume beets

Blood pressure-specific Increased oxidative stress can interfere with the production and availability of nitric oxide, a potent vasodilator