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Neurological symptoms often develop gradually and may include: Paraesthesia : tingling or 'pins and needles' sensations, typically starting in the feet and hands Numbness : reduced sensation in the extremities, which may affect balance and coordination Burning pain : particularly in the feet, often worse at night Weakness : muscle weakness and difficulty walking Balance problems : unsteady gait and increased fall risk due to proprioceptive impairment Cognitive changes : memory problems, confusion, difficulty concentrating, and mood disturbances Haematological signs may accompany neurological symptoms and include fatigue, weakness, pallor, and shortness of breath due to megaloblastic anaemia

Often hailed as the master antioxidant, it plays a very important role in safeguarding your overall health and well-being

Low levels of vitamin B12 can lead to fatigue and anemia in milder cases

Schisandrin B ameliorates non-alcoholic liver disease through anti-inflammation activation in diabetic mice