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Studies have shown that heavy foods linger in your stomach, so adding slow-digesting foods to your GLP-1 medications is often a recipe for nausea
Eating slowly also can enhance gut hormone signaling and helps you feel full with less food
Additionally, metformin can inhibit high glucose-induced NF-B activation, which is also associated with increased AMPK phosphorylation (Zilov et al., 2019
doi: 10.1016/j.mcn.2005.10.006 84 Sanchez-MolinaPAlmoldaBGimenez-LlortLGonzalezBCastellanoB
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