semaglutide and trying to conceive GLP-1 Medications, Fertility, Pregnancy: What Women Need Know Before to Ozempic and Conception: Safety, Timing,

Avoid photosensitizing medications

In particular, tell your provider if you have or have a past history of: Type 1 or type 2 diabetes Thyroid cancer Pancreatitis Kidney disease Diabetic retinopathy Depression Suicidal thoughts or behavior Ileus Tell your provider if you are pregnant, planning to become pregnant, or breastfeeding

PMID: 39535805

The most effective approaches include: Strength training: builds muscle, which improves insulin sensitivity and increases metabolic rate Cardio: especially brisk walking, cycling, or swimming, helps burn stored fat HIIT (high-intensity interval training): short bursts of intense effort followed by rest can be especially effective Even moderate, consistent activity (like 30 minutes of walking most days) can significantly lower visceral fat over time